Down Seven Pounds in Three Weeks: My Exact Mealplan

Down Seven Pounds in Three Weeks: My Exact Mealplan

Why a meal plan made the difference. Almost a year after giving birth I finally looked in the mirror disappointed for the last time. It was time to get my body back, I just didn’t know where to start. I began researching ways to get your…

Making Mornings Have A Purpose: For a Not So Morning Person

Making Mornings Have A Purpose: For a Not So Morning Person

First off, never would I have thought that I could be a morning person, let alone have a morning routine. After having Ray, I was forced to be a morning person which was almost miserable until I started giving my mornings a purpose. Are you…

“You Have Leukemia”: Symptoms I should have noticed

“You Have Leukemia”: Symptoms I should have noticed

Leukemia symptoms are not far off from any other common day illness. At 23-years-old my family physician told me I had leukemia. If that wasn’t enough shock the doctor then told me I had it for months prior. By the time I actually went to the…

My Mindfulness Check

My Mindfulness Check

The mind is a powerful thing The older I get the more I realize my mind is constantly racing. Thoughts are coming from every direction. This is a fear of mine. You see, rarely I get this outside glimpse of myself. Of my mind, and…

Easy DIY Summer Glow Scrub

Easy DIY Summer Glow Scrub

I am lucky enough to have grow up on the beach my entire life. With that comes a nice summer tan. Over several years and many sunburns I have created a scrub that helps avoid peeling, makes my tan long laster and look better! I…

The day that turned my life upside down: Diagnoses Day

The day that turned my life upside down: Diagnoses Day

Back in 2016 I was a confident-sun kissed-blue-eyed-twenty-three-year-old who thought there were no limits to life. I waited tables at a local brewery, worked for two magazines. I spent time enjoying our planet with my best pup companion. Lived on the top floor of a…

The B About Breastfeeding: Six things to remember while nursing.

The B About Breastfeeding: Six things to remember while nursing.

For some, breastfeeding is a beautiful experience where it is easy to love and grow with your baby, but for others it is a complete b**ch. I have been going strong for a little over four months and I will be the first to say…

5 Tips for Enjoying Pregnancy

5 Tips for Enjoying Pregnancy

BYE BYE CHEMO HELLO PRENATAL February 2018 marked my first year of remission. This just so happened to be the same month my ovaries decided it was time to bring a mini me into the world. Finding out I was pregnant brought in a tornado of…